Hyper awareness of ourselves (insecurity, pride, and everything in between) is the number one reason why our health, fitness, and nutrition plans don't pan out. It's why we as a society struggle with social skills in face to face interaction and with healthy boundaries on social media. It's why genuine emotional and spiritual connection and intimacy with our spouses is a constant challenge. God has a lot to say about this and thank goodness... it's all Good News about how to fight this battle of our ego verses the Spirit of God within us.