In this episode of the podcast, I talk about Self-Control and emphasize the fact that we have total control over our minds and thoughts.

Self-Control

I Am A Coconut is a podcast by Amrit Shenava focused on spreading positivity and happiness. Amrit talks about how we can become a better version of ourselves and share insights from the top books on philosophy, leadership and mental health. Amrit also features and shares inspiring stories of inspiring people. All in all, the goal of the podcast to make this world a happier and peaceful place and emphasizing on core human values of Empathy, Compassion and Kindness.

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Self-Control

Self-Control