In what situations do you find it most difficult to have command of yourself?  

In what aspect of your life would employing a higher level of self-control most improve your life?

Heschel noted, “Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.”

In this podcast, we will explore how one acquires self-control, what is it about self-control that makes our lives so much more spiritually beautiful, and what God says are some of the upsides of having command of oneself, and ten practical tips to help direct our minds toward a better life through self-control.