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Self-destructive behavior and the importance of having a support system for overcoming this.
Three key things to help overcome self-destructive behavior (self-sabotage)... having a support group for the changes you are making, having healthy coping mechanisms that you can incorporate along with the changes, and asserting personal boundaries.
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By Benjamin Allen
5
44 ratings
Three key things to help overcome self-destructive behavior (self-sabotage)... having a support group for the changes you are making, having healthy coping mechanisms that you can incorporate along with the changes, and asserting personal boundaries.