This podcast series is about developing oneself and becoming more aware. One of the initial steps is to be open to change. Change is a process that happens over a period of time and requires us to unfreeze our current ways, adapt to the new ways of doing things and refreeze the newly formed ways to make them a habit. #change #changeovertime, #changemanagement, #changeattitude, #changearoundus #selfdevelopment #selfawareness #business #motivation #goals