In this episode of Chapter Next Podcast, Talethea dives into a discussion of how to become self-disciplined. Self-discipline is not to stop doing something because you do not want to do it anymore. And it is more than doing just what you want to do. You cannot just stay sitting on the couch because you feel like it. You have to learn to discipline yourself to do the things that would benefit you in the future. If you want to learn how to build those habits, listen to this podcast, and try to implement some of her tips into your life.