"Hey there, fur-tastic friends. I’m Monkey, your favorite talking cat—and today’s lesson might feel a little tough at first… but I promise, it’s worth every pawstep.

Today’s message?
Self-discipline feels hard… but it brings freedom.

Let me tell you how I learned that the hard way."

Companion worksheet: https://ko-fi.com/themonkeythecatpodcast/shop

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