<p>In this episode, Shannon talks about discipline, shame, and acceptance. Though brief, she encourages you to rethink the way you approach your habits.</p>

In this episode, Shannon talks about discipline, shame, and acceptance. Though brief, she encourages you to rethink the way you approach your habits.

Self Discipline Is Self Love

Hosted by Shannon Christian, this is an "all the feels" solo podcast about showing up as we are. A lot of us often succumb to the pressure to present ourselves in the most palatable way. Shannon believes that pretending to be in a space we aren't in just so that we're easier to digest is overrated, that she's better when she shows up naked. Maybe you are too.

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Self Discipline Is Self Love

Self Discipline Is Self Love