“Through discipline comes freedom.” – Aristotle, Greek philosopher

Self-control and consistent routine – all aboard the fun bus! Jordan and J.T. find themselves in a momentary state of mediocre self-discipline. How is it possible when he spent more than a decade as a calorie-counting vegetarian athlete? Jordan, a non-drinking entrepreneur with a first-degree black belt, struggles with her dormant capacity to keep her eye on the prize. Join the conversation to discover:

- Can you be disciplined if you don’t know what you want?

- The power of writing down specific, actionable goals

- What it means to “create a predictable success framework”

- Learn seven tips to boost self-discipline

- Invest in personal strengths in lieu of focusing on points of weakness

- How an accountability partner can improve personal habits

- Don’t underestimate the importance of positive self-talk and milestone moment rewards

Enjoy the conversation? Please take a moment to SUBSCRIBE/FOLLOW on the homepage www.letsdigintothat.com or wherever you find your podcasts. THANK YOU – your click means more than you can imagine.