Keep It 100 Today

Self Discipline Tips From A Navy Seal Member - David Goggins


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As viewers, we saw David running ultra-marathons, doing mind-blowing workouts, and talking intensely about life. His early life was one of minimal discipline, and the hardships he endured due to his race which most likely fueled his need to be a couch potato. He was depressed and decided to change his life completely using self-discipline. This got him into the navy seals and further military action. He faced many obstacles just to become a navy seal but his self-discipline and never quit attitude brought him success.

Here are five tips about David’s way to build your self-discipline.

  1. Accountability is key
  2. Willpower to make your dreams come true
  3. You need to take pride in your achievements
  4. Push it until you have either succeeded or have nothing left
  5. Constantly seeking new challenges to keep growing

  6. Stay tune for new episode every Monday!


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