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In this episode, I am joined by the insightful Reesa Morala, a licensed marriage and family therapist, as we explore the complex journey from survival mode to a thriving family life. Reesa shares expert advice on the importance of self-care for parents and how setting boundaries can transform the fleeting moments of parenthood into cherished memories. Together, we tackle the immense pressure parents face, especially those in demanding fields like the military and medical professions, and the necessity of balancing personal needs with parental responsibilities.

(08:43) https://www.passiton.com/
(34:58) https://cancer.va.gov/

To learn more about Reesa and Embrace Renewal Therapy visit: 

https://www.embracerenewaltherapy.com/
https://www.embracerenewaltherapy.com/real-family-eats

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