Self-Doubt is the same energy as Fear, Shame, Worry, and Guilt... these are not healing energies.  I had a self-discovery freak out, which I'm excited about because it always leads me to a level up.  My self-doubt revealed itself to me only after I was in the middle of trying to take myself down.  Learn your self-defeating behavior, pay attention to when you have "freak-outs" you are trying to let YOU know something that needs to be addressed.  Lessons will keep repeating themselves until you take care of them.   Everything you are going through is an opportunity to learn and grow.   

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