I believe to live a life that liberates you from deep emotional or unexplained physical pain you need to delve into the core of your being to know thyself. What I have learnt is your most difficult life experiences can become your best life lessons. I share my personal experience and some simple self healing step that helped me in a time of great anguish. Participate in a guided meditation at the end to evoke strength, determination bravery and trust. 

www.christinehardylifealignment.co.za