Keeping it raw and honest as usual, today’s guest Olivia Noceda from the instagram @olive.eeeats shares her very personal story of growth and transformation throughout the years. From an ‘aloof’ mindset and struggling with health to the vibrant and energetic woman she is today, Olivia discusses the high and low times, past issues, obstacles overcome, and the power of self discovery. We chat about the one year instagram hiatus that changed her life; her approach to routine and rituals; how she overcame limiting beliefs; past and present struggles with IBS and acne; the wonders of CBD; and so much more! Olivia was gracious enough to discuss her relationship and share how she navigates having a partner not interested in health. Also providing the tips and advice she’s followed to maximize their relationship. We also delve into Olivia’s health battle with Idiopathic Angioderma; covering her journey with it, how she’s healing, and the lessons she’s learned from it. The subject of instagram and community are brought up often in this episode with both of our interactions and opinions shared on it! *** The books that Olivia recommends are “When Things Fall Apart: Heart Advice for Difficult Times” by Pema Chodron and “The Alchemist” by Paulo Coelho. If you liked today’s episode please leave a rate, review, or even subscribe on iTunes; https://podcasts.apple.com/us/podcast/lets-thrive/id1450703792 You can connect with Olivia @olive.eeeats and myself @emilyfeikls