Self-discovery sounds profound—until you realize it mostly involves flailing your arms like an interpretive jazz dancer. 

One of us sees movement as the ultimate form of exploration, while the other would rather pull questions from a deck and let fate decide the lesson. 

Meanwhile: A nostalgic deep dive into dance movies, a serious consideration of whether museums are just expensive boredom, and the shocking realization that Spotify thinks it knows you better than you know yourself.

Listen in, then join the weekly conversation at our Substack (https://thescreenfreelife.substack.com/)—because the experiment doesn’t end here. 🏝️

Connect with Dionne—https://www.linkedin.com/in/dionnenicole
Connect with Safiya—https://www.safiyarobinson.com

The fine print: Welcome to The Screen Free Life, where every episode is a thought experiment disguised as a podcast. You’re on a deserted island for a year—no screens, no distractions—just you, your thoughts, and one item from ‘The Box’ to help you navigate the theme of the week. Whatever you choose, you chose it for a reason. This isn’t just a game—it’s deep exploration, a little unexpected, and exactly the kind of conversation that sticks with you long after you’ve left the island.