In life we are constantly faced with change, and self doubt can be a normal part of that change. The ability to recognize self doubt allows us to be human. It’s normal to be scared or doubt ourselves when going into the unknown. 

 

Our identity can often be tied into external groups relationships and jobs that are challenged when they change. Whether we are making the change or someone is making that decision for us, all the comfort we have known is now gone. Leaving us to wallow and doubt what is next and what we could have done better. 

 

Like all things fear and self doubt have their place and will always come around, but in order to overcome self doubt we must act. Regardless of fear or a lack of confidence in our own abilities, the self doubt will never be alleviated without trying.