First of all, sorry I pause a lot in this... sorta comes with the territory on a retreat.

Maybe I'm wrong, but I think we all undergo far more self-doubt than any of us realize. We need voices of support in our lives, people who see us for who we are beyond the limits we place in front of us.

We ALWAYS hold ourselves back more than anyone else. When there is a lack of conviction, faith in yourself becomes the refuge.

Express gratitude to the people in your life that you care about.

Peace and love - Steven

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