Are you self-aware of your emotions, habits, and routines when it comes to self-confidence? Clarissa Burt is an international/award-winning author of, The Self-Esteem Regime, a manual which gives step-by-step instructions to live a more confident life. We talk about the 4 pillars of mental health, mirror therapy, and ways to empower resilience and self-confidence. Contact Clarissa:InstagramTwitterLinkedInFacebookContact Devon:Email: [email protected]Instagram: https://www.instagram.com/dev0n_b/