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A special episode with Knippenberg, Patterson, Langely and Associates own therapist, Aleeza Lampert, MA, LPCC.  Aleeza brings her expertises to this episode to discuss the difference between self-esteem and self-efficacy and how to support your child and the importance of taking a mental-health day.   She also discuss why this is fundamental for the LGBTQ+ community.  Aleeza is currently based in New York, but provides tele-therapy for tweens, teens and young-adults.  To learn more about Aleeza, visit www.welistentokids.com or www.craigknippenberg.com