Self esteem is one of the most important topics we can talk about because it determines so much of how we behave both online and offline. Today Chione and I dive deep into how self esteem governs behaviour on social media and so much more!

Chione's Links -

Instagram - www.instagram.com/chionehardy/

YouTube - https://www.youtube.com/channel/UCntUdorEuVMf1TLozkBUhHA

Podcast - Pretty Smart The Podcast

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a business coach & spiritual mentor and I post videos and podcasts about spirituality, personal development and living a conscious lifestyle.

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Peace & positive vibes.

Music by Epidemic Sounds