In this new health awareness series Reiki Practitioner and original GLOW Wrestler, Eileen "MTV" O'Hara, introduces the concept of becoming our own best friend as a skill that could help us get through hard times. She explores how self-esteem gives us the courage to stand up for ourselves, set healthy boundaries, and change destructive behaviors. Special guest original GLOW Wrestler Trisha "Jailbait" King shares her courageous journey for truth, confronting her pain, and personal healing.