Self-esteem is an overall opinion of yourself — how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, you put little value on your opinions and ideas.

This week, Dalipa Gwary engaged Steven Umar and Longnan Mwanse. They had fun evaluating the topic, it's effects on their life and the society and so on.

It was funnn.