On this episode, I talk about the importance of high self-esteem & self worth and how low self-esteem can really take you down or limit your motivation to achieve your goals.

Lacking confidence in yourself can cause serious emotional issues and trapped emotions from negative situations that you don’t deserve to be in.

I know first hand the emotion turmoil that can unfold if you are coming from a place of low self-esteem. Your vision of the world can become so blurred and you can end up creating problems for yourself and others.

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What are your thoughts on today’s episode?

Have something to talk out about?!

Connect with me!

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Email directly: [email protected]

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Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon!

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https://books.apple.com/us/book/celebrate-your-body/id1597994230

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Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life.

-Mishayla