How you feel about self is expressed when dealing with harassment. When facing trauma or bad experiences, often our self-esteem will take a hit, but recovery is possible.  Give yourself the protections you need today. This week we will  talk about improving self-esteem and dealing with abusive harassment and intimidation.

You will always be the most important person in this equation.  Love yourself more than any strategy to do harm and improvements, courage, and strength will find its way in your heart, mind, and soul.  Leaving you  better off.

Monday:  Self-Esteem 

Tuesday:  Malicious Harassment

Wednesday: Reacting to Intimidation Tactics

Thursday:  Self-Esteem Self Perception

Friday:   Protecting Self

 

ESTRA Seattle