In this edition of the Self Podcast, the host, Discovery Dae, invites his good friend Trey to discuss self-esteem and therapy. Before that, we find out more about Trey as he tells us about his self-discovery journey and his goals for the future. Then, to close the episode, Dae and Trey discuss the importance of personal growth and building on their confidence. If you enjoyed this episode, make sure you download the episode and follow the podcast feed,

An interview and self-help podcast focused on sharing experiences on life, careers, relationships, friendships, and mental wellbeing. The host, Discovery Dae (just a guy, not a therapist), will discuss all topics that revolve around one’s self. From self-doubt to self-belief, from selfishness to self-love, from self-realization to self-actualization.

New Audio Episodes Release Every Saturday at 12pm.