Luke, who transitioned from a corporate world to Life Coaching, and I discuss challenges faced by both men and women today. Some of those are not being able to live up to some set expectations while others believing in your self-worth. We talk about practical steps you can take to start the re-conciliation process.

If you feel that you are unworthy, have low self-esteem or unsure where you are going, this episode is for you.

Ask yourself the following questions to get started:

• Who are you and what are you about?
• What matters to you?
• What has been standing in your way?
• What small step you can take today toward that desire?

If you have any additional questions regarding today's episode, email me at [email protected] or connect with me on IG @larisa_dalton or visit my website: LarisaDalton.com

To get in touch with Luke, visit his website: www.lukefenwick.com and check out his podcast: Two Dads