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Self-F*ckery 101
Self-F*ckery 101 episodes
- Episode 53 - Identity
Our actions and beliefs are often connected to what we do, rather than who we are, which can cloud our thinking. Margarita talks about ways to separate this distinction.
Email: i[email protected]
Website: https://nowraaruma.com.au/
21 min - Episode 52 - Liking and Loving Yourself
It's easy to love someone else, but do you love yourself? Do you even LIKE yourself? Margarita talks about the value of learning to embrace who you are before giving love to others.
Email: i[email protected]
Website: https://nowraaruma.com.au/
28 min - Episode 51 - Anger
We all get angry sometimes, but many of us become angry way too often. How do we know what is appropriate anger, and what is toxic? Margarita and Darren go in-depth on anger and its repercussions.
Email: i[email protected]
Website: https://nowraaruma.com.au/
30 min - Episode 50 - Meaningful Conversations
It's easy for us to lapse into generic banter with family and friends, and not address aspects within these relationships which need attention. Margarita discusses how we can be mindful of keeping our conversations relevant and true.
Email: i[email protected]
Website: https://nowraaruma.com.au/
32 min - Episode 49 - Who You Are Is What You Think You Are
Knowing yourself and believing what you can be will determine where you want to go with your life. But how do we find ourselves and develop belief from zero? Margarita talks about ways to improve your perception and adapt your thinking.
Email: i[email protected]
Website: https://nowraaruma.com.au/
20 min - Episode 48 - Keeping Promises to Yourself
Promises are easy to make, but harder to keep. Margarita discusses the importance of promises and how keeping them to yourself first is of paramount importance.
Email: i[email protected]
Website: https://nowraaruma.com.au/
32 min - Episode 47 - Finding Your Greatness
Greatness doesn't necessarily mean being recognised for your character and achievements, but it can be. However, greatness starts within, and bringing that to fruition is one aspect of fulfilling your purpose in life. Margarita talks about how your greatness is uniquely yours, and how you can reach it.
Email: i[email protected]
Website: https://nowraaruma.com.au/
29 min - Episode 46 - Living in Your Head
We often get stuck in beliefs and patterns which hold us back, a recurring cycle which many of us never break. Margarita discusses how to get out your head and into the present.
Email: i[email protected]
Website: https://nowraaruma.com.au/
30 min - Episode 45 - Learning
Margarita talks about our lifelong process of learning, how it starts from the moment we're born. But for many of us, un-learning all the negative influences and patterns we've accumulated is part of that process - one we tend to overlook.
Email: i[email protected]
Website: https://nowraaruma.com.au/
33 min - Episode 44 - Grief
People often get swept up in the process of grief, sometimes letting it consume a lifetime. Margarita discusses the importance of letting go and moving forward from grief.
Email: i[email protected]
Website: https://nowraaruma.com.au/
29 min
About Self-F*ckery 101
From the publisher's feed
Margarita and Darren discuss the inside out of all the beliefs, habits, and actions which can slow you down and keep you from becoming the person you need to be.
Margarita is a fitness trainer (amongst other things) with a special connection to the Universe. Utilising her gift framed with Darren’s journey of ongoing self-growth, join these two in unravelling the murky depths of self-f*ckery!
If you want to learn more, don't hesitate to reach out:
Email: [email protected]
Website: https://nowraaruma.com.au/
Instagram: @margi_adventures