Ti Time Podcast by Atiya J.

Self Healing from Social Media Trauma w/ Dr. Monique Swift- Ep. 15 (S.1 FINALE)


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Can social and news media traumatize you? Scrolling through the timeline is an everyday task, so is watching the news. Could these activities be mentally harmful to us both in the long run and now? 

The last episode of Ti Time's Season 1 is an insightful conversation with private practicing Psychologist, Dr. Monique Swift, who happens to be my mom. Enjoy the Ti!


Show Notes:


Vicarious trauma: https://www.counseling.org/docs/trauma-disaster/fact-sheet-9---vicarious-trauma.pdf

SAMSA- 3 E’s of trauma: https://www.samhsa.gov

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Ti Time Podcast by Atiya J.By Ti Time Podcast by Atiya J.

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