Here is a simple explanation of a self healing technique that you can use right now. Specify how long you want the healing to be for - for example, 10 min.

1 - Lie down on your back and relax for few minutes.

2 - Say out clearly:" I invite my angels to heal…", and specify exactly what you want them to heal.

3 - Stay completely still for the whole duration of the healing - 10 min.

Did you feel some tingling, warmth, sleepy, or itching during the healing?

These are the angels.