A topic that keeps surfacing these days is around self care and entrepreneurship. On The Tidbit, we're particularly interested in this discussion as it relates to the beliefs we tell ourselves, how the media exacerbates those beliefs, and how cultural collective consciousness norms keep us in race, gender, and/or socio-economic boxes. To discuss this intersection, we’re joined in-studio by Sarah Malphrus - the pastry chef at Rye Street Tavern by Andrew Carmellini in Baltimore, Maryland. Born and raised in Charleston, SC, she received a bachelor's degree in Gender & Women's Studies from Warren Wilson College before deciding to pursue a career in the hospitality industry. She's an avid collector of crystals, loves old cook books, supporting fellow pastry chefs, and smashing the patriarchy one slice of cake at a time.