In this episode of the Self Podcast, Discovery Dae interviews Josh, one of his childhood friends, about self-help and self-doubt. This episode gets really deep as they talk about some of their darkest experiences in life and how they came to consider self-harm. If this section of the podcast makes you uncomfortable, you can skip forward to our Self-Doubt & Self-Confidence chapter. (Chapter time codes are provided below.) In Chapter 3, Josh discusses his experiences with self-doubt and how he developed his self-confidence. Josh goes on to explain how he maintains his individuality despite multiple life hardships. If you enjoyed this episode, make sure you download the episode and follow the podcast feed.

An interview and self-help podcast focused on sharing experiences on life, careers, relationships, friendships, and mental wellbeing. The host, Discovery Dae (just a guy, not a therapist), will discuss all topics that revolve around one’s self. From self-doubt to self-confidence, from selfishness to self-love, from self-demise to self-help.

New Episodes Release Every Saturday at 12pm.