Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances ...

By Paul Thomas : Clinical Hypnotherapist, Life and Business Coach

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What's Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality about?

Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then check out his free audios, videos, eBooks, worksheets and checklists. You'll find them at https://selfhelpforlife.com/free.Please note that this is a solo Podcast! No guests, just Paul and his inspiring, practical and down-to-earth information.

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SHFL 105 : What Is Toxic Po...

08.05.2021

To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free When I heard the phrase "toxic positivity", I wasn't sure what it was. Once I did some further research, it made complete sense and explained ...

Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality episodes:

08.05.2021 SHFL 105 : What Is Toxic Positivity? Why It's Bad and What to Do About It! To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free When I heard the phrase "toxic positivity", I wasn't sure what it was. Once I did some further research, it made complete sense and explained ...
07.27.2021 SHFL 104 : The 10 Fundamental Characteristics of Your Subconscious Mind To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Do you want to know how your subconscious mind really works? Why it can help you, but also sabotage your progress. I'll reveal all in ...
07.12.2021 SHFL 103 : 7 Simple Ways to Change a Paradigm - Make a Paradigm Shift Today! To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, you'll learn 7 simple and powerful ways to change a paradigm. If you want to make a paradigm shift in your ...
06.26.2021 SHFL 102 : The Law of Cause and Effect Explained - How it Works and Why it Works To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, I delve deep into the Law of Cause of Effect. I explain precisely what Cause is, and provide examples of the ...
01.26.2021 SHFL 100 : The Top 10 Life-Changing NLP Techniques - Part 2 To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free This is part 2 of a 2 part podcast episode series where I cover the top 10 life-changing NLP techniques. If you missed part 1, ...
11.06.2020 SHFL 097 : 10 Work From Home Productivity Tips - Part 1 To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Welcome to part 1 of this 2 part podcast. in this episode, my friend Rowan and I share 5 of our top 10 work from ...
11.06.2020 SHFL 098 : 10 Work From Home Productivity Tips - Part 2 To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Welcome to the second part of this 2 part podcast. in this episode, my friend Rowan and I share 5 more of our top 10 ...
10.15.2020 SHFL 096 : The 8 Extroverted Myers-Briggs Preferences Explained To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Click the link below to complete your free Myers-Briggs Personality Test. https://selfhelpforlife.com/myers-briggs This is the last of 3 podcast episodes about the Myers-Briggs Personality Types. ...
09.27.2020 SHFL 095 : The 8 Introverted Myers-Briggs Personality Types Explained To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free. Click the link below to complete your free Myers-Briggs Personality Test. https://selfhelpforlife.com/myers-briggs This is the second of 3 podcast episodes about the Myers-Briggs Personality Types. ...
09.08.2020 SHFL 093 : Reduce COVID-19 Stress and Anxiety - Interview with Jesse Brisendine. Back in May, I had the privilege of being interviewed by Jesse Brisendine for his show called "A Handful of Hope". In this interview, I talk openly about ways to reduce Coronavirus stress and anxiety and things I've been doing ...
08.23.2020 SHFL 092 : The Law of Vibration Explained \| How to Make it Work Wonders for You The Law of Vibration is always working in your life, whether you realize it or not. It’s the Law of Vibration that drives the Law of Attraction. After listening to this podcast episode, you’ll understand what the Law of Vibration ...
07.30.2020 SHFL 091 : How to Take Inspired Action and Get Fantastic Results You may have heard about the importance of taking inspired action. But what is inspired action and how do you know when you have it? In this podcast episode, I will cover the differences between inspired, regular and forced action. ...
07.14.2020 SHFL 090 : The 10 Steps to Manifesting Abundance and Prosperity We all desire greater abundance in our lives. We want to have more money, great health, superb relationships and plenty of time to enjoy them. Perhaps you know lucky people that have it all. They have become experts in manifesting ...
06.29.2020 SHFL 089 : The 7 Habits of Highly Effective People Summary and Review \| Stephen Covey Click the link below to download my "Ten Strategies for Your Success" eBook for Free. https://selfhelpforlife.com/success The 7 habits of highly effective people by Stephen Covey has sold over 15 million copies. I bought this book over 25 years ago ...
06.19.2020 SHFL 088 : Why Compassion Is Important \| How to Be More Compassionate Compassion is so important in helping people get through a tough time. However, being compassionate is wonderful for you too. In this podcast, you will learn why compassion is important and beneficial to you, as well as being wonderful for ...
06.09.2020 SHFL 087 : How to Overcome Social Anxiety In this podcast, I will help you overcome social anxiety for good. Connecting with other people and forming loving and trusting relationships can bring us immense joy and happiness. However, for some people, talking to new people, asking for a ...
05.29.2020 SHFL 086 : The 12 Best Self Development Activities That Will Change Your Life Click the link below to download my "Ten Strategies for Your Success" eBook for Free. https://selfhelpforlife.com/success What are the best self development activities? The ones that work consistently, reliably and give you the results you desire. In this podcast, you’re ...
05.19.2020 SHFL 085 : Coronavirus – Why Survive When You Can Thrive! Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus It’s so easy to be in survival mode right now. However, it doesn’t have to be this way. What would it be like to thrive instead and come out of this pandemic ...
05.09.2020 SHFL 084 : How to Know When You Are Taking Personal Responsibility Click the link below to download my "Ten Strategies for Your Success" eBook for Free. https://selfhelpforlife.com/success Taking personal responsibility is one of the key principles behind self-development. If you’ve read a few self-help books, you will have come across this ...
04.30.2020 SHFL 083 : What I did to get 1000 YouTube Subscribers Please click the link below to access my free eBook, coronavirus checklist and self-hypnosis recordings. https://selfhelpforlife.com/free On 18 April 2020, I reached 1000 subscribers on YouTube. In this video, I cover the specific things that helped me achieve this goal. ...
04.25.2020 SHFL 082 : Coronavirus - How I'm Staying Well Physically and Mentally Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus At the moment, you may feel that life is out of control. The Coronavirus Pandemic is not something that you or I wanted! However, like any adversity or set-back in life, the ...
04.16.2020 SHFL 081 : A Powerful Creative Visualization Exercise for Rapid Change Get Your FREE Guided Creative Visualization here. https://www.selfhelpforlife.com/visualization Creative Visualization is a fantastic way to speed up the process of achieving goals and improving your life. There are lots of different ways to practice creative visualization. In this podcast, I ...
04.09.2020 SHFL 080 : 10 Ways to Rapidly Tame Coronavirus Anxiety Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus It’s totally normal to feel anxious right now. There is a great deal of uncertainty at the moment. We feel that our health and livelihood could be under threat. And, we’re stuck ...
03.31.2020 SHFL 079 : How to use Lofty Questions to Transform Your Life Questions are powerful. When you give your mind a question, it will always try to answer it. We do this all the time with questions like “why is it always my fault?”. The problem is that these questions are often ...
03.27.2020 SHFL 078 : Coronavirus – From Fear to Hope Stay well with this coronavirus checklist ➔ https://selfhelpforlife.com/coronavirus In this podcast, I talk about the coronavirus pandemic and how it’s affecting us all right now. The coronavirus pandemic is creating a lot of fear, so I talk about this in ...
03.14.2020 SHFL 077 : 10 Great Ways to Overcome Overwhelm Overwhelm is becoming a major cause of stress and anxiety for many people. In today’s fast-paced world, we have access to so much information at the touch of a button. We are never far away from an email, SMS or ...
02.29.2020 SHFL 076 : The 8 Areas of Life - How to Design Your Perfect Life For most people, a perfect life is a balanced life. It’s ensuring that your wants and meets are met in all areas of life. In this podcast, I will cover the 8 main areas of life. This will provide a ...
02.19.2020 SHFL 075 : Don’t Let the Law of Familiarity Ruin Your Life! In this podcast, you will learn all about the Law of Familiarity. Most people do not understand this law. As a result, they strive for happiness by pursuing the wrong things. This law also has the potential to ruin your ...
02.09.2020 SHFL 074 : My Top List of Limiting Beliefs and How to Change them Have you ever wondered which limiting beliefs really hold you back? The ones that prevent you from having the wealth, health, love and happiness that you desire. So what are the top list of limiting beliefs that hold most people ...
01.29.2020 SHFL 073 : How to get rid of Unwanted Thoughts In this video, I will help you get rid of unwanted thoughts today. You will also really grasp what unwanted thoughts are and who gets them. I then cover the different unwanted thoughts that many people experience. You might find ...
01.19.2020 SHFL 072 : The Importance of Hope \| How to be More Hopeful The ability to feel hopeful is so important! So many people fail to realize the importance of hope. Besides helping you feel better when times are tough, feeling hopeful will increase the chances of things working out for you. In ...
01.09.2020 SHFL 071 : The 10 Characteristics of High Self-Esteem and How to Develop Them We often fail to take action because we don’t think we have what it takes or we are afraid of getting rejected. We allow doubts and criticisms to influence our decisions because of our low self-esteem. In this podcast, I ...
12.29.2019 SHFL 070 : My Year in Review \| 2019 Achievements This podcast is about my successes and achievements in 2019. Creating this podcast was a little strange because it was all about me! This is not something that I normally do! However, I realize that many people enjoy learning more ...
12.19.2019 SHFL 069 : How to be Happy and Content \| 10 Happiness Habits I believe that everything we do, every relationship we make and every goal we set for ourselves is driven by one ultimate goal – to be happy and content. What makes you happy? Is it more money? Is it success ...
12.09.2019 SHFL 068 : The 10 Brutal Truths About Life that No One Wants to Hear You might have already watched other videos or read articles on the brutal truths about life. In this video, I would like to share my brutal life truths based on my own experience. I have been on this planet for ...
11.29.2019 SHFL 067 : How to Overcome Challenges in Your Life Life can be a series of challenges that come in all shapes and sizes. They test our patience, inner strength and beliefs. These tough times can be really hard, but there are ways to successfully deal with them. In this ...
11.19.2019 SHFL 066 : The Best Daily Morning Routine for an Outstanding Life Let’s be honest, most of us probably start the day passively. You wake up late, skip breakfast and rush to work hoping you will get there on time. And this leads to a very reactive life. Practicing a daily morning ...
11.09.2019 SHFL 065 : 100 Day Challenge Review \| Gary Ryan Blair To check out and enroll in the 100 Day Challenge, click the link below https://selfhelpforlife.com/100daychallenge Do you believe you can change your life in 100 days? I do! In past years, I have used the 100 Day Challenge to develop ...
10.29.2019 SHFL 064 : How to Create Affirmations That Work Extremely Effectively Learn how to create affirmations that work effectively and lead a life of positive thinking in this podcast. Affirmations are positive phrases you tell yourself and repeat often. It can be about a specific goal that you want to achieve ...
10.19.2019 SHFL 063 : How to Overcome Self-Sabotage Today Are you self-sabotaging? One of the reasons why a lot of people fail to achieve success and happiness is through self-sabotage. And it happens to anyone – even to highly successful people. There are many ways to overcome self-sabotage and ...
10.09.2019 SHFL 062 : How to Overcome OCD OCD stands for Obsessive Compulsive Disorder and involves doing certain behaviors or rituals repeatedly. There are a number of different types of OCD behaviors, but the reasons behind them are the same. This is a fearful or imagined outcome that ...
09.29.2019 SHFL 061 : How to Improve Your Brain Power and Reduce Stress and Anxiety Do you want to have a better brain? - One that gives you more happiness, fulfillment and less stress and anxiety. There are many ways to improve your brain power and it’s important that you don’t miss any of the ...
09.19.2019 SHFL 060 : 10 Ways to be Optimistic In this podcast, I cover my 10 ways to be optimistic about life and your future. Optimistic people believe that their future will be better than today. Whilst it’s great to know the different ways to be optimistic, it’s equally ...
09.09.2019 SHFL 059 : 10 Ways to Effectively Deal with Having Too Much To Do I’m sure you have experienced the feeling of having too much to do. That feeling of stress and overwhelm as you realize that there are not enough hours in the day to get everything done. However, it doesn’t have to ...
09.03.2019 SHFL 058 : How to Change Your Life in 100 Days Has your life become boring and predictable? Is there some aspect of your life that you really want to change for the better? Perhaps, it’s changing your career, improving your health or finding that special someone. If you could dramatically ...
08.26.2019 SHFL 057 : How to Spend Less Than You Earn and Still Be Happy \| Barefoot Investor If you’re currently living paycheck to paycheck, then this podcast will help you to start spending less than you earn. Now, if the whole idea of doing this fills you with dread and misery, then keep listening. It is possible ...
08.19.2019 SHFL 056 : What I learned from Creating My First 50 YouTube Videos Last month (July 2019), I recorded and published my 50th video on YouTube. It was around the time of my birthday, so I celebrated my birthday and creating 50 YouTube videos with a lovely long weekend in Hamilton Island. I ...
08.14.2019 SHFL 055 : The 7 Best Ways to Create a Burning Desire for Success Most successful people will tell you that a burning desire for success is absolutely critical to achieving your goals and dreams. It is the fuel that propels you forward and gives you the motivation to take action and get results. ...
08.06.2019 SHFL 054 : Your 4 Types of Energy \| How to Master Your Energy Understanding the four different types of energy is crucial to learning how to master your energy on a daily basis. The four energies are physical, mental, emotional and spiritual and they work in fundamentally different ways. To master your energy, ...
07.29.2019 SHFL 053 : What is the Difference between Rich and Wealthy People? Understanding the difference between rich and wealthy people is super important, especially if you would like to master how you make and spend money. Get it wrong and you will struggle when you’re older or when the economy is in ...

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