EmPHAsis on Air

Self-help for PH, anxiety & depression


Listen Later

PH can often go hand-in-hand with anxiety, but there are strategies and tools available to help. For this episode, we are joined by clinical psychologist Dr Gregg Rawlings to talk about the PHA UK resources that are currently available, and an important new study into coping as a carer.

You can order 'Overcoming Worry & Anxiety', the self-help programme developed with Dr Rawlings, for free here.

Find out more or volunteer for the caring study here.

...more
View all episodesView all episodes
Download on the App Store

EmPHAsis on AirBy PHA UK