In this mini-pseudo-songwriting-coaching session I break down my favorite way to structure a song so that it practically writes itself. Support the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!

A super short n sweet solo episode for you today, reflecting on a recent concert I went to by Jeffrey Lewis at Larry's Corner in Stockholm in June 2023. Support live, non-corporate music! It feeds your soul like nothing else. Listen to the whole song on Jeffrey's YouTubeRead about him on his websiteSupport the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!

Welcome to a super special and super PRACTICAL and even a little bit silly podcast episode with the amazing Denby Ananda who breaks down exactly how to develop self-compassion (a pillar of happiness). ✨Signs you've checked out ✨How she healed her burnout from her successful luxury cake business ✨How to develop emotional literacy ✨What self-compassion actually means and looks like ✨Somatic expression and how to use music for self-healingDenby's InstaSign up for Denby'...

On this very special episode of the Self-Help Songwriter podcast, I share with y'all the lessons I've learned from doing this thing for the past 2 years. I am eternally grateful to the songwriter community and the self-help community for being so generous with me and each other. I discuss:The power of appreciation and intentionThe importance of momentumThe ability to pivot and remain flexibleWhy embarrassment is better than regretand I reveal the BIGGEST lesson I've learned... the OG's m...

In this episode, Mette breaks down her very cinematic song RUN LIKE THE RIVER. We talk about-life and how death is a part of it-how to find a producer for your songs-how to start a songwriters circle-how to be brave when you're first starting outMette's linksListen to Run Like the River on Spotify!Follow on InstagramSupport the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!

Enjoy my breakdown of one of my favorite books to recommend for songwriting coaching clients and also doing trying to do anything basically: The War of Art!!Support the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!

Book your free call with Anna!Today we're breaking down exactly HOW to confront those emotions you've been avoiding for forever. It's so much more peaceful on the other side, we promise! Anna Jordane walks us through:✨How to ACTUALLY heal✨Tips for not succumbing to your emotions and turning into a puddle✨The downfalls of the commodification of the wellness industry✨TELLTALE SIGNS you are AVOIDING your emotionsAnna's websiteFollow Anna on IGI love you for listening!! Remember to rate & rev...

BUY THEIR NEW ALBUM GOOD SONGSI am beyond excited to share this conversation with you. Lewis B Rogers is a local legend in Bloomington, Indiana and one half of Busman's Holiday. We chat about:✨His origin story as a musician✨Why he began writing songs✨How songs come to him✨His songwriting ethos✨The best way to learn songwriting✨How he and his brother work together✨The new album and how his writing has evolvedThis episode is a TREASURE TROVE of advice for songwriters.... I can't wait to hear yo...

PRE-SAVE NOW - thank you thank you thank you!I break down my soon-to-be-released song "Don't Sweat (Don't Smile)" - a song I believe the world is just barely ready to hear... listen to the breakdown and let me know what you think! LYRICS:Don’t sweat, don’t smileKeep it all inside your mindDisappear into yourself You’re fine, you’re fineDon’t jump, don’t flyBirds don’t want you in their skyJust give up before you try Goodbye, goodbyeStay low, stay dryKeep it on the ground t...

Today we have a MIND & TIME EXPANDING chat with the amazing Caz Tanner, host of the Further Reaches podcast where she "explores how these individuals are pushing boundaries, challenging the status quo, investigating the profound mysteries of human existence, and radically rethinking what it means for us to thrive as individuals and as a collective on earth." We chat about:✨What is Holotropic breathwork and what role does music play in psychedelic journeys in general?✨The difference b...