Self-Help with CBT

<p>This is my Psychological Effects of the Internet term project. I discuss the topics I learn in class with my roommate Lauren. Thank you to my Mom, Dad, and little brother JJ for filling in when Lauren was unavailable. Also shout out to my friends, Haley and Adam, who joined for one episode.</p>

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This is my Psychological Effects of the Internet term project. I discuss the topics I learn in class with my roommate Lauren. Thank you to my Mom, Dad, and little brother JJ for filling in when Lauren was unavailable. Also shout out to my friends, Haley and Adam, who joined for one episode.

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Self-Help with CBT

Self-Help with CBT