Begin with the Lemon in Mind — A simple but very effective five-minute Self-hypnosis, Imagination vs Willpower exercise with Jay Arnott extracted from my Youtube video 'Begin with the Lemon in Mind.'

Did you know that each thought creates a physical reaction and that Albert Einstein once stated, 'Imagination is more powerful than knowledge'?

The principles of this powerful little exercise lie at the very foundation of all self-hypnosis and autosuggestion so see how it works for you. Check it out!