Hello, thanks for listening. How are you healing?

In this fifteenth episode of It’s a Journey, Stephanie greets Oasmita to learn more about hypnotherapy and self-hypnosis. Our theme today is The Healing Power Within.

Oasmita Sarkar is a hypnotherapist and a Reiki Master. She earned her Practitioner Diploma from London College of Clinical Hypnosis Asia. She is a life member of British Society of Clinical Hypnosis (BSCH) and an affiliate member of Malaysian Society of Clinical Hypnosis (MSCH).

Before becoming a therapist, Oasmita worked for 15 years in various business development and client-facing roles. Having worked through her pregnancy while striving to achieve work–life balance, Oasmita is keen to work with first-time parents and help them to enjoy this very crucial phase with tools and suggestions. She has been successfully treating clients with emotional and physical symptoms.

Patience, empathy and empowering suggestions are the three pillars she works with in all her sessions. She specializes in stress management, guided imagery meditation, insomnia, self-confidence, anxiety and panic disorder, performance anxiety, phobias, and many other issues. She enjoys music, travelling and time out for reflection.

Today, Stephanie and Oasmita look at

- What is hypnosis and hypnotherapy,

- How does self-hypnosis work,

- What are the benefits of combining hypnotherapy with Reiki, and

- One of the major misconceptions around hypnosis.

Stephanie and her guest close the interview by discovering Oasmita’s daily practice which is infused with gratitude and oriented towards others!

Learn More about Oasmita:

Instagram: https://www.instagram.com/osalok2021/

Facebook: https://www.facebook.com/Osaloke2021

Website: https://osalok.life/