Episode Notes:

Join me today as I share a recent story about one of my doctors, self identity and goal setting. In this episode you will learn why understanding your current story around self identity is important, what changes you will want to make in order to become your future self and the best way to form habits in order to accomplish your next level of goals.

In This Episode:

• The importance of knowing your current story around your self identity
• Who do you want to become
• Socialized systems that may have held you back
• How to implement new habits around self identity for lasting change
• James Clear - Atomic Habits
• [email protected]
• Click here for full notes and to listen on your favorite platform: https://michellebourquecoaching.com/self-identity-and-goals/