8Mill Productions

Self-Image and Self-Esteem (And How to Shift Them to Align with Your Dream Life)


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Self-esteem and Self-Image go hand-in-hand, so if you are lacking in one, you are lacking in the other.

Here are the main points that I have covered:

How your self-image and self-esteem affects your life:

  1. They determine your perception of yourself and the world
    1. They affect your beliefs
    2. They affect your thoughts
    3. They affect your relationships
    4. How to change your self-image and self-esteem:

      1. Be Aware of It
      2. Change the story
      3. Avoid comparing yourself
      4. Identify your gifts
      5. Prioritize self-care
      6. Forgive yourself and others
      7. Remember that you are not your circumstances.
      8. For business inquiries, email me at [email protected].

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        Rode NT1-A Condenser Microphone with Mic Stand - https://amzn.to/31FrAXJ

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        8Mill ProductionsBy 8Mill Productions Podcast