Welcome back to JTMOT! In this episode the girls will be discussing the very eminent topic of self image and how media effects that. Tips on how to feel more confident in yourself and who you are.

Disclaimer: The "beauty standards" discussed in this episode are the hosts' personal experience. There are many other extremely toxic beauty standards that affect people each and every day. Body shaming and negative "beauty standards" are not limited to gender, race, height, weight, and age.