This episode ended up being very personal. I learned that a self-image is largely formed in childhood, I learned that a self-image is likely not to change, and I learned that there is a tons of research in "the self", what we think about our self, awareness, and most of these concepts that are miles above my head. I also learned that I have work to do on my own self image and that as a parent I have a huge impact on my kids' self image. 

Today, I'm going to try to be more of a Mr. Rogers and less of a mean guy from my church. 

Find me on Twitter @offlohiMusic is made by Feslian Studios
Sources: https://en.wikipedia.org/wiki/Self-image