We're picking it up and diving right into self-image after a nice spring break! Cameron and Karen are joined by Gracie Courville to talk all things health and fitness. We learn the best ways to support your body and your faith, get into Gracie's story, and figure out what ties in fitness with faithfulness.

Your body is a temple of the Holy Spirit!

Gracie's Book Recommendations:

Rediscover Catholicism by Matthew Kelly

The Fourth Cup by Scott Hahn

Follow Holy Spontaneity on Instagram: @holyspontaneity

Follow Gracie on Instagram: @gracielullaaa