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This week, Claire and Sue take a closer look at how our thoughts can impact on the way we view stress. Exploring how we actually have more control over this than we perhaps believe we do; and sharing tips for how we can start to change our thinking, to enable us to respond differently when we experience stress.
This week, Claire and Sue take a closer look at how our thoughts can impact on the way we view stress. Exploring how we actually have more control over this than we perhaps believe we do; and sharing tips for how we can start to change our thinking, to enable us to respond differently when we experience stress.