Self Improvement Archives - Lori Reising

Welcome to the Raw and Wild Hearts Podcast episode ‘Getting On and Off The Doom and Scarcity Train’ with Lori Reising.

Join me for a quick check in on what happens when life does not go “according to plan” and we find ourselves on a reactive loop of scarcity and doom that leads to worst case scenario and future fearing.  I share with you an experience I am currently navigating, as well as the big shifts that I intentionally dropped into to transform my response.

Spoiler alert:  I am still navigating this new path that has suddenly presented itself in my world as my goals all are re-arranging right along with it so this is an ongoing and vital practice to keep my spirits high and my resilience dialed in.

Much more to share in this podcast episode of The Raw and Wild Hearts!  The audio player can be found at the bottom of this page.

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Shownotes

Doom spiral

Future fear

Scarcity selling creates disempowerment

How do we respond to being derailed from our expectations

Quick self-assessment

A personal journey today through the doom transformation

The internal struggle

The crisis point

Reframe

Practice dynamism

Transcending the scarcity double down

Finding playful energy in intense situations

The importance of balance in every part of our being

Take a nap!

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Welcome to the Raw and Wild Hearts Podcast episode ‘Integrating Light Codes’ with Lori Reising.

Wow, what a time of consciousness acceleration we are in!  If you are tapping in, you are receiving some beautiful answers.  It feels like the perfect time to come on and chat a bit about what light codes are and how we integrate them into our body and experience here.

How have you been moving deeper into your soul alignment and innate truth? What has supported your access to more light and less density? Let us know below!

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Show Notes

Libra Full Moon ascension

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Welcome to the Raw and Wild Hearts Podcast episode ‘Trust Your Feeling?  WTF’ with Lori Reising.

This is an episode to explore a recent comment I received on a clip from the last podcast episode ‘Pluto And You’.  It felt important to share my own feeling journey in response or reaction and a heck of a lot more on absolutely following our feelings!

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Show Notes

The origin of this episode

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Welcome to the Raw and Wild Hearts Podcast episode ‘Why We Retreat’, coming off of a big ole spirit high of my annual Awaken Your Fire Mexico Retreat.  Today I want to explore not only the reasons, but also the necessity of normalizing retreat experiences in our lives.  It’s important that we pay attention to the language we use and vibration we create around soul care, personal alignment and sacred circles.

The power only grows when we believe deeply in why we came here and how these are the spaces designed to amplify that truth.  It is our birthright to come together in ceremony, ritual and reverence.  It is our journey to heal, evolve and ascend.  It is in intention and community that it all comes together.

I am coming on to share the energy, healing and light that has been summoned through this very special circle, our guides and the land with deep messages that have reverberated as a result.  That healing is now activated in every acupuncture point of the world that we have come back to.  The transformation has impacted our relationships and community.  Our creation and imagination is expanding higher.  The light is forever in our frequency moving forward healing lineage wounds, generational pain for all those to come.

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Show Notes

Awaken Your Fire Retreat power

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Welcome to the Raw and Wild Hearts Podcast episode ‘Unplug In Power’ for the ultimate guide in our innate medicine and wisdom for nervous system regulation and the ability to thrive in a world that resists.

What if we had been raised to care so deep for our nervous system that everything else magnetized from there?  How would it feel to make the intentional transformation in that power now?  And what could transpire when enough of us believe, commit to and practice this in every experience and interaction?

A whole new earth, that’s what.  And I am here for it.

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Show Notes

2023 Astrology

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Welcome to the Raw and Wild Hearts Podcast episode ‘2023 Astrology Changes Everything with Kelsey Isis’ coming out to speak to your cells of where we are headed and how profound that journey is.

Join Lori Reising and Kelsey Isis for an inspiring and fun light party of what is on the horizon for divine co-creation with consciousness, light mastery and the big astrology shifts that are about to go down.

We are on the precipice of changes that are beyond what we have ever known or conceived of. We are the creators, the innovators, the ones who come together and shift narratives and paradigms with our alignment and soul truth. We are ushering in the golden age for generations to come.

Let’s do it by dropping in every time we share the vibration and frequency into being. Kelsey and I invite you into the portal that activates every time we exchange!

We talk channeled themes, numerology, Pluto in Aquarius, Saturn in Pisces, the nodal change and 4 eclipses!

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Show Notes

Channeled Themes of 2023

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Welcome to the Raw and Wild Hearts Podcast episode ‘You Do Not Need Plant Medicine’ coming out to remind your mind of the profound spiritual intelligence that your body is equipped with.

This is not a podcast dissing plant medicine.  When used with intention, reverence and sacred guidance, plant medicine can be very powerful.

This is a podcast about full informed consent, which is the knowledge that we have not even scratched the surface of just how wildly powerful these bodies are in accessing the deepest consciousness expansion and transcendent experiences.

Instead of continuing to rely on or give our empowered attention to something outside of us that can have very real physical aftereffects, especially as we run on more light than density in our cells, let’s talk about moving deeper into our unique innate medicine that is the guidance system put in place to keep us well.  Run by frequency, elevated by belief, accelerated by practice.

Everything is heightening.  We have galactic reactivations happening in our cells as we move higher in our human consciousness acceleration.  Consumption is changing along with our cells.  You are the one who can take yourself there.  And the trail is being blazed in all of your intention, curiosity and inner transformation.

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What is even better than plant medicine?

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Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor.  Peter has written hundreds of articles on all aspects of wellness and created online courses in nutrition and pain management. He taught Daoist philosophy and Five Element theory at Lewis and Clark College and has worked as a clinic supervisor at National University of Natural Medicine and Oregon College of Oriental Medicine.

I am so thrilled to be sharing our powerful conversation that works to break down fear, provides practical information including how to support your immunity  and empower your longterm health in the process! We start with understanding what viruses are and how they differ from bacteria. We really get into the most important ways to support your body-mind-spirit in immunity health that come from you and cost no money.  

We also talk in depth about specific supplementation with vitamins and nutrients.  More specifically, we talk about what can support us in keeping the symptoms of viruses mild to moderate in the event that we contract it, putting less of a burden on our hospitals, while increasing herd immunity to help weaken the virus.  In all of healthcare, education is the foundation and Peter absolutely delivers on that today. Y’all I believe this information is going to be very important for the next period of time. I know I say this every time, but please share this with your communities.  The positive impact of information like this can go a very long way in keeping our communities strong and empowered.

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The fear release and meditation begin at 12:10 if you want to skip the conversation.

Today my guest is… me.  I made another hypnosis for you to use for abundance, money and trust around the economic changes and personal changes that may feel out of control right now.  If you find yourself spiraling or incapacitated, I hope this will be a big support for you.  I also share a fear crisis experience I just had with you all that many people can relate to during these times, along with my process for flowing through it into a place of greater expansion, elevation and enlightenment of my spiritual being. 

Remember you can come back and skip right to the hypnosis over and over.  You can download it and access it at any time.  I truly hope these are helping you all.  I know they are helping me tremendously and I am living in a much more relaxed state during changes, which feels great because it helps me to believe in the greater good and that we will prevail.  

I hope that you find some trust, relaxation and health from my words and the hypnosis track I have prepared for you.  I will continue to release relaxation tracks here and on my Instagram TV so stay tuned for those.  I will include shorter tracks over time.  I encourage you to be proactive, informed, centered and engaged in community.

Please drop a comment, like, subscribe, star rate, review and share this episode.  You can help me increase immunity and healthcare by reaching more and more people in their homes.  And continue to breathe, friends.  We are in this together.  Blessings.

Music and Hypnosis by Lori Reising

The fear release and meditation begin at 7:48 if you want to skip the conversation.

Today my guest is… me.  I wanted to share some thoughts on my personal experience with the abrupt life changes recently and how I was able to navigate them, as well as that the strength I found is coming from the power of people.  Our communities are strong and they are shining their strengths greater by the day.  I also felt like it was important to put out a fear release and empowerment meditation, especially in a time where surrender is our greatest ally.  This is preventative healthcare.  We must be the principal players in how we can help ourselves at a cellular level.  As we move through these rapidly shifting spaces, it is in finding our center that will keep our immunity strong, our spirits high and our resilience available.

I hope that you find some trust, relaxation and health from my words and the hypnosis track I have prepared for you.  I will continue to release relaxation tracks here and on my Instagram TV so stay tuned for those.  I will include shorter tracks over time.  I encourage you to be proactive, informed, centered and engaged in community.  Please drop a comment, like, subscribe, star rate, review and share this episode.  Help me increase immunity and healthcare by reaching more and more people in their homes.  And continue to breathe, friends.  We are in this together.  Blessings.

Music and Hypnosis by Lori Reising