This episode talks about focusing on you and how it can be frowned upon. We also highlight moving in a better direction with healthy boundaries.

Self Improvement

YSYV is a podcast focused on helping individuals affected by any traumatic experience navigate their way through it one second at a time. We will focus on empowerment and strength exercises as well as giving those who feel as though they don’t have a voice a safe platform to share their experience and take steps to grow forward.

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Self Improvement

Self Improvement