The Real LIFEHAC

Self Improvement Gone Wrong-How to Offer Yourself Grace


Listen Later

#ShadowWork#Spirituality#MentalHealth#SelfImprovement #SelfHelp


Hi, Hackers!

Let's Talk Self Improvement!
Many people are realizing that they want to improve their inner thoughts and
dialogue. Tapping into your authentic self is the perfect way to do that, but
how do we do that? This is where shadow work comes in. In this video, we will
discuss Intrusive Thoughts: What do you do when you are still failing at shadow
work? Is self-improvement easy? Why we may still have intrusive thoughts while
doing the work?


-----------------
Join The LIFHAC Academy: https://naimah-s-school-dd30.thinkific.com/courses/lifhac
-------------
Read the Blog: http://lifhac.com_______________________________________


THANK YOU FOR YOUR SUPPORT!! Like, Share, and SUBSCRIBE!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

#ShadowWork #Spirituality #MentalHealth
#SelfImprovement #SelfHelp


 





Get your FREE Guides or FREE Self-Care Planner:

https://mailchi.mp/lifhac/lifehac-optin

-----------------

Join The LIFHAC Academy:
https://naimah-s-school-dd30.thinkific.com/bundles/lifehac-academy-membership

-------------

Read the Blog:
http://lifhac.com

-------------
Check out All our offerings:
https://linktr.ee/lifhac

...more
View all episodesView all episodes
Download on the App Store

The Real LIFEHACBy Dr. Nai Q.