In today's episode, I interview Sarah Senst, The Encore Coach. Sarah is a LPC and Life Coach specializing in helping people during their second act after a major transition. Sarah breathes life into our conversation today all about self-care and how it is NOT selfish. We dig into some wonderful ways to show ourselves love during this conversation.

Find The Encore Coach- Sarah Senst, LPC here:
[email protected]
@theencorecoach on Instagram

To Join The Collaborative Healing Spot $19/month membership--> https://bit.ly/3dK7OkQ
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To learn more about Brittany Rose Green of GETitOUT Coaching : Relationship Coach & Healer
www.brittanyrosegreen.com
Follow her on Instagram: @brittanyrosegreen

WANT TO LEARN MORE ABOUT BRITTANY'S YES! Your Emerging Soul: Relationship Healing Course, then click the link--> https://bit.ly/2ZQ0COG
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AND if you do nothing else. . .join The Collaborative Healing Spot to dip your toe in the healing energy of the space created by US!
https://bit.ly/3dK7OkQ
Follow CHS on Instagram: @thecollaborativehealingspot
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Music:
Anything by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic​
https://soundcloud.com/aminemaxwell​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/soyb-amine-havana​
Music promoted by Audio Library https://youtu.be/Xqrw9DuIlkA