On today's episode Shaun and Chance were joined by Seb and Steve for a discussion on the benefits and detractions and self isolation. We talked about getting back to nature, being still of mind/body, and seeking out something challenging. The key is that it works for us and the most important thing to seek is who you are and what fills your cup.

Find us on Instagram

Shaun - @shauntaylors1

Chance - @mcplburles

Seb - @slavccmdr

Steve - @realcopsreellife

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