This meditation focuses on loving yourself by focusing on the life give parts of our human bodies and the bodies of all living things. Once that love is felt, it can be shared with all life.

Self Love and Gratitude Meditation | Learn to love your body and share that love with others

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!

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Self Love and Gratitude Meditation | Learn to love your body and share that love with others

Self Love and Gratitude Meditation | Learn to love your body and share that love with others