In this episode, we explore the concept of self-love and whether it's necessary to love ourselves before we can truly love someone else.

Recorded shortly after our wedding, this discussion delves into the nuanced perspectives on self-love, the role it plays in our relationships, and how our partners can influence our self-acceptance.

We also share practical tips for deepening self-love and overcoming self-judgment, emphasizing that love and self-acceptance can grow synergistically within a relationship.

Resources:

Conscious Intimacy Program

Want to go deeper?

The 17 Habits of an Outstanding Relationship

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